1:1 COACHING

With The Fixed Physio, you can expect personalized care, expert guidance and a supportive environment that will help you overcome injuries, manage pain and reach your peak performance. Our one-on-one coaching program is available online and focuses on your specific condition, lifestyle and aspirations. Sean has over two decades of training experience in addition to the 10+ years he has spent training other professionals. In 2020, Sean completed a twelve week mentorship in Florida under Ben Pakulski, the former Mr. Olympia competitor. More recently, Sean worked as the Strength Coach for Balkan Botevgrad, the top professional basketball club in Bulgaria.

With The Fixed Physio’s 1:1 coaching plans, you can expect a partnership rooted in a commitment to your recovery and our expertise in physical therapy and injury prevention. These plans are ideal for current or former athletes aiming to elevate their performance or general population seeking to optimize their health, improve physical appearance and overall well being. Together, we will build a roadmap to empower you to overcome obstacles, rebuild strength and achieve your recovery goals. We offer the following packages and options for 1:1 coaching

1:1 Online Coaching, 4-Week package

$ 199.00 CAD

Price:

Cost: $199

What is included:

Initial assessment and program design: Review of individual goals, injury and training history, current level of function, movement screening.
4-week tailored training program that is evidence-based and designed for your specific needs and goals.
Nutrition and supplement protocol.
Form checks and review of exercise and mobilization.
Weekly program updates and check-ins, based on your schedule and progress.
24/7 communication access via Whatsapp and Instagram with typical 48 hour response time.

1:1 Online Coaching, 3 Month Bundle

$ 499.00 CAD

Price:

Cost: $499

What is included:

Initial assessment and program design: Review of individual goals, injury and training history, current level of function, movement screening.
3-month tailored training program that is evidence-based and designed for your specific needs and goals.
Nutrition and supplement protocol.
Form checks and review of exercise and mobilization.
Weekly program updates and check-ins, based on your schedule and progress.
24/7 communication access via Whatsapp and Instagram with typical 48 hour response time.

SUCCESS STORIES

MARIAL SHAYOK

Marial Shayok is a professional basketball player born and raised in Ottawa, Canada. Marial went on to play college basketball at the University of Virginia before finishing his college career at Iowa State University, which resulted in him being the first player from Ottawa to be drafted into the NBA.

Last summer Sean helped Marial bounce back from an injury he suffered during the NBA summer league. Over the course of 6 weeks in Phoenix together, Sean oversaw Marial’s training, rehabilitation & nutrition working with him on the court and in the weightroom. Marial went on to have his best season as a professional, leading the Maine Celtics G-League team in scoring.